Skin Care

The skin is an organ that we should take care of just like any other organ. Therefore, we give a number of recommendations such as avoiding the harmful effects of an intense exposure of sunlight by reducing the time and changing the schedule habits since between 12:00 noon until about 16:00 pm there is a notable increase in ultraviolet index. With all this it is worth using an appropriate sunscreen for all skin types. Another factor to take into account is precisely the tobacco since it has been proven that smoking leads enormously to ageing. Another negative factor to take into account is the pollution and the climate changes. Therefore, healthy eating, physical exercises, drinking a lot of water, using moisturizers, sunscreens and following the skin changes or the appearance of spots are recommended.